Geoff Capes’s remarkable functionality during the arenas of shot putting and strongman competitions didn't emerge from sheer luck. Guiding the scenes, a meticulously prepared diet program and also a stringent workout regimen played pivotal roles.

Displaying several difficult moves he might use as being a school operating back, he disappeared in the arena to phone his father, who experienced gone through brain surgical treatment two months in advance of.

“There have been a great number of tales,” claims Capes. “I had my time. I appreciated my existence and I went around the globe. How A lot of people can claim that?”

He’d hit you anywhere – through the knuckles that has a two by two. He tore my ear. On the final working day I went into his Place of work, I took the canes off the wall in the Business before him, and walked out.”

He could easily tear London telephone directories in 50 percent and will bend rolled metal bars measuring about a person inch in diameter and a few toes in duration.

Geoff Capes’s incredible journey is one that conjures up and captivates. From his humble beginnings to his extraordinary achievements, Capes has tested again and again that strength and perseverance can get over any impediment. His legacy as a true legend in the world of energy athletics and his influence on upcoming generations of athletes will without end be etched in history.

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Geoff Capes’s individual records in the bench push, squat, and deadlift undoubtedly are a testament to his extraordinary strength and unwavering resolve.

Adhering to his victory in Lagos, Capes’s momentum ongoing to make as he clinched an impressive six consecutive planet titles, solidifying his standing as Among the most formidable athletes in the Highland Games arena.

I keep in mind a demonstration of Cape's grip strength when he won the 1985 WSM event where by two fellas would sit nose to nose greedy a pole. Capes either pulled the other person up or else ripped the pole out in their palms. Even Jon Pall was not a match for him On this.

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Capes competed at three Olympics but was crushed in 1976 and 1980 by athletes with the GDR and USSR who were being widely suspected of doping Credit: Evening Normal/Getty Photographs Capes details out that it absolutely was afterwards reported that some of These in front of him had “taken gear” and, like a police officer, his preparations to the 1980 Olympics have been disrupted by concerted political force to boycott the Moscow Online games.

Just after his stop by into the U.S., Capes will hurry again for the ecu Indoor Online games in Munich, a extend in your own home in Cambridgeshire then really serious solitary coaching with his mentor during the south of France.

Winning a title at the budgerigar earth championships gave Capes far more enjoyment than any other accomplishment Credit score: Christopher Pledger for The Telegraph You will find there's fight now with his health and fitness adhering to a stint in hospital before this yr.